buzzfits: “ 30 Days Booty Challenge is our guide to healthy lifestyle, good life habits and yes, sexy butt. All the information and tips on how to look good and feel even better (yes, we tried it and it works, otherwise we wouldn’t be going through...

buzzfits:

30 Days Booty Challenge is our guide to healthy lifestyle, good life habits and yes, sexy butt. All the information and tips on how to look good and feel even better (yes, we tried it and it works, otherwise we wouldn’t be going through much trouble of writing this book).

Some of the great things we’ve got covered:

- Why do some women have flat, while other have firm, round butts?

- How do muscles grow?

- Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise.

- Tips to get the most out of workouts.

- Understanding of calories, balancing macronutrients, BMI and other sweet stuff.

- What to eat and how much?

- Which supplements might help you in achieving your goals?

- Smart tips for an appetite control and developing long-lasting healthy habits!

Great way to get the knowledge to start turning your life around, meet awesome like-minded people and develop motivation to never quit with the help of the amazing #buzzfits community. And of course, the best way to get that sexy beach butt long before the summer starts!